In this episode, Darin takes us from the online-only days up through today in the story of Cincy Shirts. We hear about what it’s like to be partnered with a massive company, the eureka moment that launched the company as we know it today, and before that an update on some Shirts news, including a few words about a beloved team member that left us too soon.
Be sure to listen for the special promo code for 20% off near the end of the episode.
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360 comments
Shira
Oatmeal can help with weight loss because it contains soluble fiber, which can keep you feeling full. Steel-cut or rolled oats are the most nutritious and filling form of oatmeal to add to your diet. Avoid processed or instant oatmeal and don’t add too much sugar to your oats for the most health benefits.
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Giselle
Push ups are quite effective when it comes to building muscles. The same cannot be said when it comes to helping one lose weight. Although they are a good exercise, they do not trigger a quick fat burn. This is due to the fact that push ups do not cause a significantly elevated heart rate.
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Liora
Eating plant-based proteins such as nuts, beans and lentils can help. Lean meat and fish also can be good sources of healthy protein to include in your diet instead of rice, pasta, bread and potatoes.
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Marley
Becoming easily agitated, frustrated, and moody. Feeling overwhelmed, like you are losing control or need to take control. Having difficulty relaxing and quieting your mind. Feeling bad about yourself (low self-esteem), lonely, worthless, and depressed.
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Nova
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