Peter Bronson was a journalist for years and years mostly for the Cincinnati Enquirer, and he has written several books, the latest of which, Forbidden Fruit: Sin City's Underworld and the Supper Club. It details the history and tragic end of the Beverly Hills Supper Club. We hear about how Peter arrived in Cincinnati, his newspaper work, the mob in Newport, and of course, the Supper Club and what he thinks happened.
Be sure to listen for the special promo code for 20% off near the end of the episode.
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Eating plant-based proteins such as nuts, beans and lentils can help. Lean meat and fish also can be good sources of healthy protein to include in your diet instead of rice, pasta, bread and potatoes.
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